Personal Fitness Training Includes Healthy Eating Lifestyle Coaching
- Boost your Energy Level
- Lose Weight
- Get Toned with Lean Muscle Mass
- Improve Balance, Coordination & Flexibility
- Reduce Anxiety and Help Manage Stress
This Program is designed to meet your individual needs and goals. You may train by yourself or with a partner(s) and you will receive an individualized program to meet you own fitness goals! The Program requires a 3 month minimum commitment.
- Individual Personal Training: $15 per ½ hour session
- Group Training (2-4 people): $10 per ½ hour session
Call today for a free consultation!
Sandy Tammel, ISSA Ceftified Fitness Trainer
Cell phone: 507-272-3731
Melinda Lutes, ISSA Certified Fitness Trainer & ISSA Certified Sports Nutritionist
Cell phone: 507-951-9980
***Also ask about corporate wellness programs***